Berry Smoothie Bowl – My first smoothie bowl!!!

Berry smoothie bowl recipe: Naomi Djese  Photography: Gina Marie – VeganWithCurves

Smoothie Bowls are very popular right now, so I decided to make my very first Berry Smoothie Bowl.

This recipe is naturally sweet and makes the perfect breakfast or snack especially when you are in a rush as it only takes approximately 5 minutes to make. Not only is it naturally sweet but it is fruity, healthy, highly nutritious and quick.

The best part of having a smoothie bowl is the toppings as it compliments the smoothie itself. If it is also your first time making one then keep the toppings super simple by adding a spoonful of BHV Chia Seeds or BHV Hemp Seeds. This will also add extra nutrients such as fibre and protein.

Ingredients:

  • Strawberries (handful)
  • Blueberries (handful)
  • Cherries (handful)
  • Red/black grapes (handful)
  • 1 banana
  • 100ml liquid of choice (this can be coconut water, fruit juice or any plant-based milk)

Toppings:

Instructions:

  1. Add all the fruit into a blender.
  2. pour in your liquid of choice and blend until smooth.
  3. Pour the smoothie into a bowl.
  4. Scoop or sprinkle toppings on top and dive in.

 

note: Best when eaten fresh, left overs can be kept in the freezer.

Thank you Gina Marie for the wonderful photography. Please do check her out VeganWithCurves.

Print

Berry Smoothie Bowl

This recipe is naturally sweet and makes the perfect breakfast or snack especially when you are in a rush as it only takes approximately 5 minutes to make.

Prep Time 5 minutes

Ingredients

  • Handful Strawberries
  • Handful Blueberries
  • Handful Cherries
  • Handful Grapes red/black
  • 1 Banana
  • 100 ml Liquid of choice (coconut water, plantbased milk/fruit juice)

Toppings

  • 1 tsp Beehive Vitality Chia Seeds
  • Granola
  • Pomegranate Seeds

Instructions

  1. Add all the fruit into a blender.

  2. pour in your liquid of choice and blend until smooth.


  3. Pour the smoothie into a bowl.


  4. Scoop or sprinkle toppings on top and dive in.

Recipe Notes

Note: Best when eaten fresh, left overs can be kept in the freezer.

 

 

 

 

 

9 Comments

  1. May 16, 2017 / 12:50 am

    This literally got my mouth watery! Great post

  2. May 16, 2017 / 1:16 am

    I’ve always been so nervous to make my own, but I love getting them when I’m out. They are so good. Yours looks amazing too, so I may have to cave and see if mine would turn out! Thanks for sharing the recipe 🙂

    • Naomi Djese
      May 16, 2017 / 6:03 pm

      thank you and I’m sure yours will be great

  3. May 16, 2017 / 1:26 pm

    Hey, I recently made my first smoothie bowl too. they’re so pretty like this though!

  4. May 16, 2017 / 3:46 pm

    Ooo that looks yummy

    • Naomi Djese
      May 16, 2017 / 6:02 pm

      thank you

  5. May 16, 2017 / 5:56 pm

    I haven’t tried hemp seeds with a smoothie bowl. This looks tasty, chia seeds are my go-to when I need a little extra kick in my smoothies, esp on meatless Mondays when I’m ravenous most of the day!.

    • Naomi Djese
      May 16, 2017 / 6:01 pm

      Chia seeds are also my go-to

  6. May 16, 2017 / 6:16 pm

    This is awesome, very healthy and refreshing.

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